V3 Performance Center - Strength Training Classes in Miami

V3Perform’s Strength Training Classes are some of the most intense 50-minute muscle-building workouts in Miami-Dade.

Our class is designed to help you improve your overall fitness and build muscle. Led by experienced trainers, our Strength Training program incorporates a variety of exercises and equipment to target all major muscle groups, including the legs, core, chest, back, and arms.

During each session, you’ll be able to use free weights, resistance bands, and other equipment to challenge your muscles and push yourself to new limits. Our trainers will work with you to develop a personalized workout plan that’s tailored to your individual goals and fitness level. Come join us and push yourself to new level of strength and fitness!

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